Blood sugar, also known as blood glucose, refers to the concentration of glucose (a type of sugar) present in the bloodstream. Glucose is a vital source of energy for the body's cells and is derived from the foods we consume, particularly carbohydrates.
After a meal, carbohydrates are broken down into glucose during digestion and absorbed into the bloodstream. This causes blood sugar levels to rise. In response to elevated blood sugar levels, the pancreas releases the hormone insulin, which helps transport glucose from the bloodstream into cells. Inside the cells, glucose is either used for immediate energy or stored for later use. Blood sugar premier
Maintaining blood sugar levels within a normal range is crucial for proper bodily function. If blood sugar levels rise too high (hyperglycemia), it can be a sign of diabetes or other health conditions. Chronic high blood sugar can have damaging effects on various organs and systems in the body. On the other hand, if blood sugar levels drop too low (hypoglycemia), it can cause symptoms like weakness, dizziness, confusion, and, in severe cases, loss of consciousness.
For individuals with diabetes, monitoring and managing blood sugar levels is a crucial part of their daily routine. This involves regular blood sugar testing using a glucose meter, taking prescribed medications (such as insulin or oral antidiabetic drugs), adhering to a balanced diet, engaging in regular physical activity, and maintaining a healthy lifestyle overall.
