Vacations are more than just an escape from reality. They have many benefits that you can’t even imagine. Not many things in life compare to the joy you feel when you book hotels in Yas Island, Abu Dhabi, and a flight for your next adventure. These joyous moments will eventually turn out into a wonderful memory that will make you happy even in your toughest situations.Here are some benefits of taking a vacation.Reduces Stress at WorkResearch has shown that there are some striking effects of not going on holiday. It has been found that workers who take a vacation are less tense and less stressed upon their return. Plus, they are found to be in a better mood and have higher energy levels when they get a happy hour in Abu Dhabi.Vacations Cut Your Risk of a Heart AttackGoing on holiday and allowing yourself a chance to destress and spend more time with your loved ones has been shown to lower your risk of a heart attack by a whopping 50% for women and 30% for men.Gives You More EnergyTaking a vacation reduces your stress, gives you positive vibes, and makes you more energetic than before. Attending a party in Abu Dhabi will let your energy up.Catch up on SleepSleep deprivation from work, stress, and other daily life can lead to illness, premature aging, and poor mental performance. Going on vacation gives you the perfect opportunity to get some well-earned sleep. Whilst we sleep, our bodies repair and renew themselves. It is during deep sleep that the brain recharges itself, rather than the length of time we sleep. So getting a good, uninterrupted sleep is very important.Getting Good VibesWhen we laugh the body releases natural feel-good chemicals called endorphins. This strengthens the immune system and can help reduce the risk of diseases, heart conditions, and allergic reactions. Going on a trip and eating a fine dinner in Abu Dhabi allows you for getting vibes with friends, family, or your loved ones.