margaret alatimore created a new article
6 w

Muffin Mercenary: A Sugar Defender's Odyssey | #sugardefender

Muffin Mercenary: A Sugar Defender's Odyssey

Muffin Mercenary: A Sugar Defender's Odyssey

The average American consumes over 17 teaspoons of added sugar per day, far exceeding the recommended limit of 6 teaspoons for women and 9 teaspoons for men, as suggested by the American Heart Association.