#yoga_alignment_class_at_omkara_yoga_school
The yoga alignment class at Omkara Yoga School focuses on proper body #positioning in each asana. The experienced #instructor guides students into correct postural #alignment, using props like blocks and straps to assist. Mindful movements, attention to #breath, and activation of #bandhas are emphasized throughout the 75-minute vinyasa flow class. Students of all levels benefit from the personalized adjustments and modifications provided to protect joints and prevent injury. The class concludes with savasana for integration.
List of Yoga Teacher Training Courses:
100 Hour Yoga Teacher Training
https://www.omkarayogaschool.c....om/100-hour-yoga-tea
200 Hour Yoga Teacher Training
https://www.omkarayogaschool.c....om/100-hour-yoga-tea
300 Hour Yoga Teacher Training
https://www.omkarayogaschool.c....om/100-hour-yoga-tea
500 Hour Yoga Teacher Training
https://www.omkarayogaschool.c....om/100-hour-yoga-tea
Sound Healing Course
https://www.omkarayogaschool.com/sound-healing
Prenatal-Postnatal Yoga Teacher Training
https://www.omkarayogaschool.c....om/prenatal-postnata
Join Us Today!
🌐 https://www.omkarayogaschool.com/
