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Put an End to Sleep Apnea Nightmares With These Proven Strategies | #insomnia #health sleep #disorder

Put an End to Sleep Apnea Nightmares With These Proven Strategies

Put an End to Sleep Apnea Nightmares With These Proven Strategies

Loosen up if you're heavier. In several research, the association between obesity and sleep apnea has been shown. Our sleep apnea symptoms may be greatly alleviated with a weight reduction of 10 pounds or more.